Italy (Italia)

[Coat Of Arms]

Hiking in Italy

Hiking in Italy offers a diverse range of landscapes, trails, and experiences, making it a paradise for outdoor enthusiasts. From the breathtaking Dolomites in the north to the lush coastal paths of the Amalfi Coast in the south, Italy’s diverse geography provides something for everyone. Here are some highlights and tips for hiking in Italy:

Major Hiking Areas:

  1. Dolomites:

    • Known for their dramatic peaks and stunning vistas, the Dolomites are a UNESCO World Heritage site.
    • Popular trails include the Alta Via 1 and Alta Via 2, which offer multi-day hikes that traverse beautiful landscapes.
  2. Cinque Terre:

    • This coastal region comprises five picturesque villages connected by hiking paths.
    • The "Sentiero Azzurro" (Blue Trail) is the most famous, offering breathtaking views of the Ligurian Sea.
  3. Aosta Valley:

    • Home to several trails in the Gran Paradiso National Park, which is the oldest national park in Italy.
    • The hiking routes offer views of glaciers, alpine meadows, and wildlife.
  4. Tuscany:

    • Rolling hills, vineyards, and charming villages create a stunning backdrop for hiking.
    • Trails like the Via Francigena connect many historic sites and towns.
  5. Amalfi Coast:

    • Famous for its spectacular coastal views, the Path of the Gods (Sentiero degli Dei) is a highlight, offering panoramic scenery.
  6. Sicily:

    • Mount Etna, Europe’s highest active volcano, offers unique hiking experiences with different routes catering to various fitness levels.
    • The Madonie and Nebrodi Mountains showcase Sicily’s rugged terrain and natural beauty.

Tips for Hiking in Italy:

  1. Check Trail Conditions:

    • It’s important to check local conditions, especially in the mountains where weather can change rapidly.
  2. Plan Your Route:

    • Some trails require permits or may have restrictions, so it’s advisable to plan in advance.
  3. Pack Properly:

    • Dress in layers for varying weather, and bring sufficient water, snacks, and a map or GPS device.
  4. Consider Guided Tours:

    • If you’re unfamiliar with the region or prefer guided experiences, many local companies offer hiking tours.
  5. Respect Cultural Sites:

    • Many trails pass through historical towns and sites, so be sure to practice Leave No Trace principles and respect local customs.
  6. Safety Precautions:

    • Always let someone know your planned route and expected return time, especially if hiking in remote areas.

Best Time to Hike:

  • Spring (April to June) and Fall (September to October) are typically the best times for hiking due to milder temperatures and fewer crowds.
  • Summer can be hot and crowded, especially in popular tourist areas, while winter may restrict access to certain trails due to snow.

Hiking in Italy is not just about enjoying its natural beauty; it’s also an opportunity to experience its rich culture, cuisine, and history. Whether you’re looking for a challenging trek or a leisurely walk, Italy has a wealth of options for all levels of hikers.

Includes regions:


Lombardy

  • administrative region in Northern Italy

Hiking in Lombardy

Lombardy, a region in northern Italy, is known for its stunning landscapes, ranging from the Alps in the north to picturesque lakes, rolling hills, and charming towns. Hiking in Lombardy offers a variety of trails suitable for all levels, whether you're a beginner looking for an easy stroll or an experienced hiker seeking challenging mountain routes....

  • Country:
  • Capital: Milan
  • Coordinates: 45° 39' 0" N, 9° 57' 0" E
  • GPS tracks (wikiloc): [Link]
  • Area: 23863.65 sq km
  • Population: 10023876
  • Web site: [Link]
Details...

Piedmont

  • region in North-West Italy

Hiking in Piedmont

Hiking in the Piedmont region offers a wonderful blend of natural beauty, diverse landscapes, and rich cultural heritage. This area, which generally encompasses the foothills of the Appalachian Mountains and stretches across parts of Virginia, North Carolina, South Carolina, and more, features rolling hills, lush forests, and scenic views. Here are some highlights and tips for hiking in Piedmont:...

  • Country:
  • Capital: Turin
  • Coordinates: 45° 15' 0" N, 7° 55' 0" E
  • GPS tracks (wikiloc): [Link]
  • AboveSeaLevel: 421 м m
  • Area: 25402 sq km
  • Population: 4367559
  • Web site: [Link]
Details...

Aosta Valley

  • Italian mountainous semi-autonomous region in the North-West

Hiking in Aosta Valley

Aosta Valley, located in the northwest of Italy, is a mountainous region known for its stunning landscapes, rich history, and diverse outdoor activities, making it a paradise for hikers. Here’s a comprehensive overview of hiking in Aosta Valley:...

  • Country:
  • Capital: Aosta
  • Postal Code: 11100, 11010-11029
  • Licence Plate Code: AO
  • Coordinates: 45° 43' 0" N, 7° 22' 0" E
  • GPS tracks (wikiloc): [Link]
  • AboveSeaLevel: 951 м m
  • Area: 3263.22 sq km
  • Population: 125901
  • Web site: [Link]
Details...

Trentino-South Tyrol

  • autonomous region in Northern Italy

Hiking in Trentino-South Tyrol

Trentino-Alto Adige/Südtirol is a stunning region in northern Italy, known for its breathtaking landscapes, rich culture, and a diverse array of hiking opportunities. Here's an overview of what to expect when hiking in this beautiful area:...

  • Country:
  • Capital: Trento
  • Coordinates: 46° 23' 0" N, 11° 25' 0" E
  • GPS tracks (wikiloc): [Link]
  • AboveSeaLevel: 749 м m
  • Area: 13606.87 sq km
  • Population: 1068264
  • Web site: [Link]
Details...

Veneto

  • region in Italy

Hiking in Veneto

Hiking in the Veneto region of Italy offers a diverse range of landscapes and experiences, from the idyllic foothills of the Alps to the scenic paths along the Adriatic coast. Here are some highlights and notable trails to consider:...

  • Country:
  • Capital: Venice
  • Coordinates: 45° 44' 0" N, 11° 51' 0" E
  • GPS tracks (wikiloc): [Link]
  • AboveSeaLevel: 180 м m
  • Area: 18339 sq km
  • Population: 4925737
  • Web site: [Link]
Details...

Friuli–Venezia Giulia

  • region of Italy

Hiking in Friuli–Venezia Giulia

Friuli-Venezia Giulia is a stunning region in northeastern Italy, known for its diverse landscapes ranging from the Adriatic Sea to the foothills of the Alps. This region offers a variety of hiking opportunities suitable for all levels of hikers, making it a fantastic destination for enthusiasts of the outdoors. Here are some highlights:...

  • Country:
  • Capital: Trieste
  • Coordinates: 46° 6' 0" N, 13° 7' 0" E
  • GPS tracks (wikiloc): [Link]
  • AboveSeaLevel: 206 м m
  • Area: 7862.3 sq km
  • Population: 1222438
  • Web site: [Link]
Details...

Liguria

  • Italian region

Hiking in Liguria

Hiking in Liguria, a stunning region located in northwestern Italy, is a fantastic experience due to its diverse landscapes, coastal views, and charming villages. Here are some key highlights:...

  • Country:
  • Capital: Genoa
  • Coordinates: 44° 27' 0" N, 8° 46' 0" E
  • GPS tracks (wikiloc): [Link]
  • AboveSeaLevel: 250 м m
  • Area: 5422.0 sq km
  • Population: 1558812
  • Web site: [Link]
Details...

Emilia-Romagna

  • region in Italy

Hiking in Emilia-Romagna

Emilia-Romagna is a beautiful region in northern Italy known for its diverse landscapes, which make it an excellent destination for hiking enthusiasts. Here’s what you need to know about hiking in this region:...

  • Country:
  • Capital: Bologna
  • Coordinates: 44° 45' 0" N, 11° 0' 0" E
  • GPS tracks (wikiloc): [Link]
  • AboveSeaLevel: 211 м m
  • Area: 22123.09 sq km
  • Population: 4446584
  • Web site: [Link]
Details...

Tuscany

  • Region in central Italy with an area of about 23,000 square kilometres (8,900 square miles). The regional capital is Florence

Hiking in Tuscany

Hiking in Tuscany offers a unique blend of stunning landscapes, rich history, and delightful local culture. The region is known for its rolling hills, vineyards, olive groves, charming medieval towns, and breathtaking views. Here are some highlights and tips for hiking in Tuscany:...

  • Country:
  • Capital: Florence
  • Coordinates: 43° 21' 0" N, 11° 1' 0" E
  • GPS tracks (wikiloc): [Link]
  • AboveSeaLevel: 279 м m
  • Area: 22987.04 sq km
  • Population: 3745983
  • Web site: [Link]
Details...

Marche

  • region in Italy

Hiking in Marche

Hiking in the Marche region of Italy offers a diverse and stunning landscape, with options ranging from the Apennine mountains to beautiful coastal trails along the Adriatic Sea. Here are some key highlights and tips for hiking in the Marche:...

  • Country:
  • Capital: Ancona
  • Coordinates: 43° 19' 0" N, 13° 0' 0" E
  • GPS tracks (wikiloc): [Link]
  • AboveSeaLevel: 343 м m
  • Area: 9694 sq km
  • Population: 1544244
  • Web site: [Link]
Details...

Umbria

  • region of Italy

Hiking in Umbria

Hiking in Umbria, a picturesque region in central Italy, offers a wonderful blend of stunning landscapes, rich history, and charming villages. Here are some key highlights and tips for hiking in Umbria:...

  • Country:
  • Capital: Perugia
  • Coordinates: 42° 59' 0" N, 12° 34' 0" E
  • GPS tracks (wikiloc): [Link]
  • AboveSeaLevel: 493 м m
  • Area: 8456 sq km
  • Population: 891848
  • Web site: [Link]
Details...

Lazio

  • administrative region of Italy

Hiking in Lazio

Hiking in Lazio offers a diverse range of landscapes, from mountains to coastal trails, making it an appealing destination for both novice and experienced hikers. The region boasts several national parks and nature reserves, providing numerous opportunities to explore its rich natural and cultural heritage. Here are some highlights of hiking in Lazio:...

  • Country:
  • Capital: Rome
  • Coordinates: 41° 54' 0" N, 12° 43' 0" E
  • GPS tracks (wikiloc): [Link]
  • AboveSeaLevel: 416 м m
  • Area: 17236 sq km
  • Population: 5892149
  • Web site: [Link]
Details...

Abruzzo

  • region in Italy

Hiking in Abruzzo

Abruzzo, located in central Italy, is a stunning region known for its diverse landscapes, including mountains, forests, and protected parks. Here are some highlights to consider when hiking in Abruzzo:...

  • Country:
  • Capital: L'Aquila
  • Coordinates: 42° 13' 0" N, 13° 50' 0" E
  • GPS tracks (wikiloc): [Link]
  • AboveSeaLevel: 563 м m
  • Area: 10831.84 sq km
  • Population: 1327171
  • Web site: [Link]
Details...

Campania

  • region in Southern Italy

Hiking in Campania

Hiking in Campania, a beautiful region in southern Italy, offers a diverse range of landscapes, from coastal trails to mountainous terrains. Here are some highlights:...

  • Country:
  • Capital: Naples
  • Coordinates: 40° 45' 0" N, 14° 47' 0" E
  • GPS tracks (wikiloc): [Link]
  • AboveSeaLevel: 322 м m
  • Area: 13670.95 sq km
  • Population: 5820268
  • Web site: [Link]
Details...

Molise

  • region in Italy

Hiking in Molise

Molise, a less-explored region in central Italy, offers an array of stunning landscapes, charming villages, and a rich tapestry of natural and cultural attractions for hiking enthusiasts. Here’s an overview of what you can expect when hiking in Molise:...

  • Country:
  • Capital: Campobasso
  • Coordinates: 41° 41' 59" N, 14° 36' 40" E
  • GPS tracks (wikiloc): [Link]
  • AboveSeaLevel: 631 м m
  • Area: 4438 sq km
  • Population: 312484
  • Web site: [Link]
Details...

Apulia

  • region of Italy

Hiking in Apulia

Hiking in Apulia (Puglia), a region located in the southeastern part of Italy, offers a unique blend of stunning natural landscapes, historical sites, and vibrant culture. Here are some key aspects to consider when planning a hiking trip in this beautiful region:...

  • Country:
  • Capital: Bari
  • Coordinates: 41° 0' 31" N, 16° 30' 46" E
  • GPS tracks (wikiloc): [Link]
  • Area: 19365.8 sq km
  • Population: 4049743
  • Web site: [Link]
Details...

Basilicata

  • region of Italy

Hiking in Basilicata

Basilicata, a region in southern Italy, is a hidden gem for outdoor enthusiasts and offers a unique mix of natural landscapes, historical sites, and charming villages. Here are some key highlights about hiking in Basilicata:...

  • Country:
  • Capital: Potenza
  • Coordinates: 40° 30' 0" N, 16° 30' 0" E
  • GPS tracks (wikiloc): [Link]
  • AboveSeaLevel: 633 м m
  • Area: 9994.61 sq km
  • Population: 573694
  • Web site: [Link]
Details...

Calabria

  • region in Italy

Hiking in Calabria

Calabria, located at the toe of Italy's boot, is a region known for its stunning landscapes, rich history, and diverse ecosystems, making it a fantastic destination for hiking enthusiasts. Here are some key points about hiking in Calabria:...

  • Country:
  • Capital: Catanzaro
  • Coordinates: 39° 0' 0" N, 16° 30' 0" E
  • GPS tracks (wikiloc): [Link]
  • Area: 15221.9 sq km
  • Population: 1972149
  • Web site: [Link]
Details...

Sicily

  • region of Italy

Hiking in Sicily

Hiking in Sicily offers a unique blend of stunning landscapes, rich history, and diverse ecosystems. As the largest island in the Mediterranean Sea, Sicily boasts a range of terrains, from mountainous regions to coastal paths and ancient ruins. Here are some key highlights and considerations for hiking in Sicily:...

  • Country:
  • Capital: Palermo
  • Coordinates: 37° 36' 0" N, 14° 0' 55" E
  • GPS tracks (wikiloc): [Link]
  • AboveSeaLevel: 3340 м m
  • Area: 25711.0 sq km
  • Population: 5077487
  • Web site: [Link]
Details...

Sardinia

  • Mediterranean island and an autonomous region of Italy

Hiking in Sardinia

Hiking in Sardinia is a fantastic experience, offering stunning landscapes, diverse terrains, and rich cultural heritage. The island is known for its rugged coastline, mountainous interior, and pristine natural parks. Here are some highlights and essential information for hiking in Sardinia:...

  • Country:
  • Capital: Cagliari
  • Coordinates: 40° 3' 0" N, 9° 5' 0" E
  • GPS tracks (wikiloc): [Link]
  • AboveSeaLevel: 334 м m
  • Area: 23949 sq km
  • Population: 1658649
  • Web site: [Link]
Details...

Shares border with regions:


France

  • republic with mainland in Europe and numerous oversea territories

Hiking in France

Hiking in France offers a diverse range of landscapes, from the majestic peaks of the Alps to the scenic coastal paths of the French Riviera, as well as extensive trails through beautiful national parks and charming countryside. Here are some highlights and tips for hiking in France:...

  • Country:
  • Capital: Paris
  • Licence Plate Code: F
  • Coordinates: 47° 0' 0" N, 2° 0' 0" E
  • GPS tracks (wikiloc): [Link]
  • Area: 643801 sq km
  • Population: 66628000
  • Web site: [Link]
Details...

Slovenia

  • republic in Central Europe

Hiking in Slovenia

Slovenia is a fantastic destination for hiking, offering a diverse range of trails that cater to all levels of experience. Here are some key highlights:...

  • Country:
  • Licence Plate Code: SLO
  • Coordinates: 46° 0' 0" N, 15° 0' 0" E
  • GPS tracks (wikiloc): [Link]
  • Area: 20273 sq km
  • Population: 2066880
  • Web site: [Link]
Details...

Switzerland

  • federal republic in Central Europe

Hiking in Switzerland

Hiking in Switzerland is an incredible experience, as the country is renowned for its stunning alpine landscapes, well-maintained trails, and diverse hiking options. Here are some key points to consider:...

  • Country:
  • Capital: Bern
  • Licence Plate Code: CH
  • Coordinates: 46° 47' 55" N, 8° 13' 55" E
  • GPS tracks (wikiloc): [Link]
  • Area: 41285.0 sq km
  • Population: 8211700
  • Web site: [Link]
Details...

Austria

  • federal republic in western-central Europe

Hiking in Austria

Austria is a hiker's paradise, boasting a diverse range of landscapes, from the majestic Alps to picturesque valleys and lush forests. Here are some key aspects to consider when hiking in Austria:...

  • Country:
  • Capital: Vienna
  • Licence Plate Code: A
  • Coordinates: 48° 0' 0" N, 14° 0' 0" E
  • GPS tracks (wikiloc): [Link]
  • Area: 83878.99 sq km
  • Population: 8572895
Details...